Ramadan Kareem!  Click here to read Michelle’s article in The National newspaper on ways to make the daily fasting and feasting during Ramadan as healthy as possible.

Click here to read Michelle’s article on the health benefits and downsides of five common cooking oils.

Mixed messages about carbohydrates have left many consumers confused.  Click here to read Michelle’s article published in The National newspaper on why carbohydrates don’t deserve the bad reputation they’ve been given, and the role they play in a well-balanced, healthy diet.

Click here to read Michelle’s article and recipes for four health boosting smoothies, published in this month’s 4Men Magazine.

Click here to read Michelle’s article on the top 10 foods for women’s health, published in this month’s Aquarius magazine.

Click here to read Michelle’s article published in The National newspaper on the basics of summer food safety.

Click here to read Michelle’s recipe for Lentil Salad with Citrus Yogurt Dressing that was published in The Globe and Mail.  The recipe is also featured in the new book, Leslie Beck’s Longevity Diet.

Click here to read Michelle’s article on eight easy ways to slim down your kitchen, published in this month’s Aquarius magazine.

Click here to read Michelle’s recipe for Wheat Berry and Pomegranate Salad with Maple Dijon Dressing that was published in The Globe and Mail.  The recipe is also featured in the new book,Leslie Beck’s Longevity Diet.

February is heart month!  Click here to read Michelle’s article published in Aquarius magazine on the 10 best heart healthy foods to add to your diet.